Why men should avoid Fish oil Supplements?

Omega 3 and fish oil supplements are needed by human body after a certain age. But wait. Taking fish oil supplements cuts risk of heart diseases but it has a darker side too.

Health experts and doctors usually do not recommend fish oil supplements for men. Men should avoid too much of the fish oil nutrients as risk of prostate cancer increases. Omega 3 can also be consumed from natural sources. Omega 3 pills may prove dangerous for men's health. Many doctors and physicians suggest low intake of fish oil supplements to ensure good health. Also, the side effects aren’t less.

According to a new research, prostate cancer is the most common form of cancer affecting men. According to some doctors, high concentrations of Omega 3 fatty acids in blood are more likely to develop prostate cancer among men. 

Omega 3 fatty acids are good for heart and for lowering cholesterol in body. Omega 3 fatty acids can be obtained and consumed from natural sources too. However, the risk of prostate cancer isn’t linked with natural sources. These acids are present in fish like Salmon, nuts, flaxseed oil and in certain spices. According to new studies, men with higher concentrations and intakes of Omega 3 in their bodies have a forty three percent higher risk of prostate cancer as compared to the ones with low intakes.

You must avoid self medication. Most of us are used to self medication, which may prove drastic for our health. Self medication isn’t recommended. If you are taking some fish oil supplements, stop taking these and consult your doctor. However, the studies are co-relational not causal. It is better to eat fish in natural form rather than taking fish oil supplements. Why you do not have a fried or roasted Salmon dinner every week?

Too much consumption of fish oil supplements is related to prostate cancer. Fish oil is great to reduce heart problems, eye and bone disorders. According to this new study, a group of 834 men with prostate cancer were examined and 156 out of them had high grade (aggressive) prostate cancer.  After the results of this study, the researchers concluded that high intake of Omega 3 acid increases the risk of cancer tumors. High consumption of fatty acids increases the growth of prostate tumors among men.

Omega 3 fatty acids have anti inflammatory properties that are linked with growth of tumors in body. Omega 3 supplements are prescribed to people with heart problems but under the supervision of a medical expert. Such patients must not go for self medication. Many people are hesitant to consult their doctors and start self medication, which is wrong. 

Fish oil supplements are popular in markets but are not to be consumed by everyone. The risk of prostate cancer increases up to seventy percent. Omega 3 fatty acids are popular dietary supplements but can trigger cancer among men. The same risk isn’t for people who have fish in their meals often. Having fish in meals doesn't increase cancer risk. Almost 41,000 men in Britain are diagnosed with prostate cancer and 11,000 die from the disease every year. The ratio of prostate cancer is higher among African-American men too.